Turkey Escalopes with Squash & Rosemary Topping

This is an Autumnal healthy and fairly quick mid-week supper. Turkey meat often has the reputation of being bland and dry, however I strongly disagree; cooked with a little bit of care and with the right accompaniments, it can be a tasty alternative to chicken. In addition, turkey has a lower colesterol content and more calcium and protein than any other meat, so it's definitely worth including it regularly in your diet. For this recipe, I paired the pan fried turkey escalopes with some sweet squash, roasted with rosemary and then whizzed up to form a creamy topping.

Blackberry Jam Tart

Last August we stayed at a beautiful agriturismo in Tuscany, called Fattoria Pianetti. For breakfast, the owner would offer her guests a selection of home-made jams and cakes, amongst which a divine tart (crostata in Italian) made every day with a different filling - apples, cherry jam and so on. The peculiarity of these tarts was that they were made with a soft shortcrust pastry, as opposed to the usual biscuity one. The result was delicious; I can describe it like something halfway between a cake and a tart, holding a fruit or jam filling. These tarts made with pastafrolla morbida (soft shortcrust pastry) are often found in Italian cooking, typically in home-made, rustic desserts prepared by grannies and mammas to finish off a family lunch, or to serve at breakfast time alongside a cappuccino or caffellatte.

Ragú (a.k.a. authentic Bolognaise Sauce)

It's been a while since I wanted to write a post on ragú, also known outside of Italy as "Bolognaise sauce", from the city of Bologna where it originates.  Now, I know that exported dishes tend to lose their authenticity: either they acquire characteristics that make them more palatable to the locals, or are adapted with the use of familiar ingredients. Of course, a Thai curry eaten in a restaurant in Aberdeen is bound to be very different experience from one savoured in Bankgok, mainly because sourcing the numerous fresh exotic components that make a fragrant curry paste in deep Scotland may prove to be a challenge.  However, I fail to understand how ragú, a simple sauce made of a few specific ingredients, could evolve so significantly :-) Ragú is made of a cut of beef suitable for braising, chopped in very small pieces, slow cooked for a couple of hours in red wine and beef stock, and flavoured with onion, celery, carrot and bay leaf. That's it: nothing else. No mushrooms, no sweetcorn, no chillies, no tomato ketchup and for the love of God no garlic ;-) Finally, the way to serve ragú is to take a small amount (just enough to coat the pasta) and gently toss it freshly made tagliatelle, cooked al dente, and finished with a sprinkling of freshly grated Parmesan cheese; not dropping a big ladleful on top of some glutinous, overcooked spaghetti. Forget the dreadful spag-bol and have a go at making real ragú, you won't be going back!

Italian Stuffed Courgettes

As promised, here's another Summer recipe featuring courgettes! The credit for this one goes entirely to my mum, as it is a dish she always makes around this time of the year that I have replicated faithfully (how could I have done otherwise?). The courgettes are cut in half and emptied; their flesh cooked with a touch of garlic and tomato purée, then mixed to sausage meat and Parmesan cheese to constitute the stuffing. They are baked in the oven until golden and are delicious eaten either warm or at room temperature, which makes them a great addition to the menu of pic-nics and (large Italian) family gatherings.

Moroccan Chickpea & Roasted Carrot Salad

Here I present you with another lunch-box salad, this time of Moroccan inspiration. The key to this salad is the use of spices and chopped herbs, which turn a few simple ingredients - chickpeas, tomatoes, carrots and cous cous - into something that will make you say "wow!" after the first forkful. Try it, you won't be disappointed!

Courgette & Parmesan Soup

When cooking, my natural preference and inclination is always to use seasonal ingredients. A vegetable that's plentiful in the Summer is no doubt the courgette, which for this reason is lately making a regular appearance in my posts. This time, whizzed up to a creamy yet light soup flavoured with tasty Parmesan cheese. I used home-made chicken stock, which does make it all the more tasty; however, if you don't have time to make your own, do feel free to use a good organic chicken stock cube (or a vegetable one if you are vegetarian).

Mexican Chicken Salad

I have a love affair with authentic Mexican food. It's such a colourful, fresh, vibrant cuisine, miles away from the heavy, starchy Tex-Mex dishes that have been passed off as Mexican fare to us Europeans. Sadly for me, I have never had the pleasure to visit Mexico (yet!), but I had some pretty amazing authentic Mexican meals in California and haven't looked back since. I am happy to say that thanks to pioneers such as Thomasina Miers, this cuisine is becoming slowly but steadily more and more popular in the UK. I am yet to find a Mexican restaurant here in Brussels, so while I wait for one to open up, I have come up with the recipe for this zingy chicken salad that packs a punch!

Pesto, Roasted Tomato & Mushroom Pasta Salad

This is an example of how to employ the freshly made pesto of my previous post. This summery pasta salad is best served at room temperature; a quality that makes it great lunch box filler, bursting with flavour and goodness. You'll make all your colleagues with their fridge cold, packaged ham and cheese sandwiches green with envy :-)

Pesto

Pesto is an Italian pasta sauce that comes from the lovely Liguria region, which is lapped by the gentle waves of the Mar Ligure (Ligurian Sea). It literally translates as "pounded", which is an apt description of what happens to the few ingredients it is made of: they are all pounded to an intoxicatingly beautiful smelling paste. Traditionally, pesto is paired with trenette, a kind of flat, narrow pasta shape; however, I find that its simple but intense flavour makes it a wonderfully versatile ingredient that can be drizzled on bruschetta, pizza, a roasted tomato salad, grilled seafood, roast chicken, baked fish, boiled new potatoes and so on. You can make it using a food processor, however the contact of the metal blades with the basil will cause the latter to lose its vibrant green colour in favour of a less attractive greyish one. If you can, use a pestle and mortar: it's much more fun and also a healthy way of releasing any suppressed stress or anger :-)

Chili con Carne

Chili con carne is one of those dishes like chicken tikka masala and "spag bol", which have their roots in foreign cuisines but have been adopted with such affection by the UK population to the point of becoming a traditional British dish. The first documented recipe of chili con carne (the name translates as "chilli pepper with meat") dates back to the early 1500 in South America;  according to Bernal Diaz del Castillo, one of Hernan Cortez's captains, it was prepared by the Aztecs and apparently included tomatoes, chilli peppers, salt...and human meat from the Conquistadores! The versions I have tasted so far are much less gruesome, but all include minced beef as the base ingredients. I prefer to use stewing steak, cut in bite size chunks and cooked until it melts in the mouth.